If you want to raise your vibration, you’ve got to stop intentionally lowering your vibration.
Doing that which splinters your awareness, your presence and dirties your energy is not conducive to clear understanding.
Comprehension becomes skewed.
Thought error prevalent.
You can be tossed about on the sea of life …
Or you can become an expert seaman/woman.
It will not happen without conscious effort and wise choice.
We all start somewhere …
The important thing is to start.