Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I will master fear and doubt.
I stabilize myself.
I accept my emerging self.
I drop my shield of resistance.
I do not need to hide who I am or the gifts I hold.
I move beyond limiting thoughts and patterns.
I am being assisted in moving forward in a fearless way.
I am stronger than I have believed.
I turn inward to find answers and ideas. I experience profound psychic awareness.
I have learned to say no to that which does not benefit myself and to say yes to the things that nourish me.
I have moved out of the phase of judging and blaming others.
I shift my understanding.
I do not have to be perfect.
I do not stress about making the right choice.
I make choices based on what I feel, not on what others may feel.
All is going to work out perfectly.
I finally see things as a whole.
I have arrived at a clear idea of what is truly happening in my life.
There is much going on in the world. I move beyond the small details to see the bigger picture.
I open to potential.
I follow my instincts freely.