Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

I have the ability to bring harmony and balance into my mind and body, effecting changes in my daily experience.

I dream of beauty.

Beauty soothes the soul.

I accept the inner harmony in all of creation.

I have the power to be a positive influence.

I am here to bless the earth with pure love.

I am open to receiving the thought process of others, hearing their viewpoints.

I gain stability.

I see my trust mirrored in the beautiful world around me.

I allow myself expectations of reward, it shall occur.

I stand my ground. I make my opinions heard. I will not settle for second best.

I call upon my inner warrior. I will not falter and will not be frightened, for I have the energy to protect myself.

There may be a temporary road block – I practice patience.

I use this time to create, to be inspired.

I am open to dreams and vision. I wait patiently for pieces of the dream.

Melancholy and doubt will pass, I flow with it.

I will reach fulfillment on the path that has been laid before me.

I trust – I take the first step, and then the next.

I look for signs.

I trust my inner response.

I let the Universe lead.