Morning: Today is a day to focus on the strength that I must have in order to do what I need to do. There are many kinds of strength ~ strength of character, the strength of my body, the strength of my beliefs. I can be called on at any time to use one or all of them. I can be strong when I need to be, and use my strength to protect, to defend, to withstand. I can use all of my strengths today, wisely and meaningfully, as and when I need to.

Evening: I know that I did my best today to focus on strength in all its forms. Tonight I rest knowing that when I needed to, I did my utmost to use my strength of body, mind and spirit.

Color for the day: Red
Element of the day: Fire

No Fear Here …
No Fear Here …
No Fear Here …