Rocking the body, I breathe.

Shivers begin to flow through me, electrifying. Warm.

Bless me, Ancestors, as I flow my way home. Blend me with your wisdom and grace. Allow me your swiftness, your sharpness. Show me what Resilience really means.

Fill me with your fire, your unquenchable thirst for what is right, good and true.

Show me how to better care for self so that I may be better prepared to care for others.

Grant me your transmutational Power.

Teach me.