Relaxation

All posts tagged Relaxation

Shamanic Meditation

Published August 1, 2018 by tindertender

When you hum, the muscles in the face, neck, head and shoulders relax. It activates the parasympathetic nervous system and triggers relaxation response in the body and helps reduce unproductive thinking and negativity.

https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/parasympathetic-nervous-system

http://www.ptonthenet.com/articles/activate-the-parasympathetic-nervous-system-to-improve-recovery-3910

Veg and Flower

Published July 28, 2018 by tindertender

This morning I had a fabulous time with a friend as we walked along the river and took pics of pigeons, geese, and ducks. Getting a photo of them in flight isn’t the easiest task!

After coming home I decided to plant flowers where my garlic once was. The chamomile harvest is over, so I took the dead stems out and planted flowers in the wheelbarrow too.

My hollyhock is doing pretty good. It seems the growth of things really got a slow start this year. The tomatoes are starting to ripen. Bell peppers are not flowering. I’m beginning to wonder if I got a bad batch of seed. I heard if GMO crop seeds are harvested, and then planted, they will not reproduce. Maybe this is what is going on.

https://www.quora.com/Genetically-Modified-Organisms-GMO-Why-cant-seeds-from-GM-crops-be-reused-in-the-next-generation

          

At any rate, I am quite happy with the looks and progress of my little garden, so since it is warm and I was up at 4 a.m., I do believe it is nap time.

It seams the earth has sucked out the amped up energetics of the morning.

ZZZZzzzzz …….

Crafts and Comedy

Published December 29, 2017 by tindertender

Friday night craft with flash_1It’s been a very relaxing Friday afternoon. Crafts and television, light comedy. I have been blessed with the last two days of the week off work, and Monday the 1st too! Coasting out of 2017 and easing in to 2018. Super grateful!!

I showed my creation to the man of the house and he just said I am a weirdo … seems to be his most descriptive word for me.

Unfortunately I cannot hang it on this door. The hangar causes space for a draft and it is mighty cold outside.

Tomorrow I may create another talking stick. I have feathers and beads to spare, plenty of other materials as well. For now, a little bite to eat, another sweet show, and bed, followed by midnight dreaming.

 

Mellow morning

Published June 10, 2016 by tindertender

I slept on the couch last night, comfortable.

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Everywhere I look I feel at ease. There appeared to be a drunk couple standing in my driveway when I arrived home. They moved to neighbors driveway but still leave one a little uneasy.

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And here I still sit.it is Friday, which is good. I need to finish paying for car and go thru deq. so I can get registration, licences, and tags.

This  car doesn’t have Bluetooth, lol. I’ve been so accustomed to it, I feel like im going back in time. It’s good.

I’m going now to complete the cozy before working. Have a great day.

Surprise visit for the kiddos

Published June 4, 2016 by tindertender

How fun to see the kids loving on their dad.

After all that has happened, latest my accident, i’m reminded to move a little slower, not to be so intense, and just relax … one day at a time.

My head aches, i’m considering tylenol, however only 3 hours ago i took 1500 mg ibuprofen. I don’t want the pain pills anymore. I do not think they are good for me.

Food (meat) is going on the bbq soon (yes, i still feel bad about that, but i bet my brain will feel better achy wise after i eat). I should put the beans on low. We’ll have tater salad too.

There’s something to be said for spending time alone, but company is nice too when we get along. I believe slowing down is a big factor in its success.

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That is a nice, comfortable view.

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It was suggested that i add more color between these two to balance the totem pole better. That is a good idea, and i will.

For now though, relax …….

It’s Friday!

Published April 15, 2016 by tindertender

It’s Friday,  and I am glad.  I forgot what 12 hour days do to a person.  Makes one a little tired. I’ll enjoy doing pretty much nothing this weekend. ….actually I want to take my dogs for a walk.  It’s supposed to be 80 here!  They would like that so much.

I sent an artist a picture of the flowers from my tree. It’s a Dogwood and the flowers are a deep reddish pink. I’m looking forward to having them incorporated into what I now have on my right arm.

Oh tattoo artist Becca, I love you!  🙂  She’s very talented!

Have a wonderful weekend everyone.

Lunch time is over.

I was blessed today with added responsibility

Published April 14, 2016 by tindertender

It seems as though I will be much busier at work in the future, yay! My schedule of duties was re-arranged and things were added. I do get to learn many more things and I am so happy. I love building my knowledge base and abilities!

I can do it! And it is going to be fun!

Tonight my husband bought pizza for delivery. I am so glad, because I am sleepy! I forgot what it was like being away from home for 12+ hours. Doesn’t leave much time for fooling around and thinking about the end of times. Oh how I am so grateful for that! Of course I will gather, and prepare, just in case, but I haven’t received the sign it is time to leave yet. That’s fortunate, since we’re not ready yet.

So, no, this is not me, and that is not my dog, but there will be a spotted short haired short long dog under covers and a short white haired long dog on one of the pillows. As a matter of fact, I think we’ll head there now.

Yep, both of them are mixed, but that just means they’ll live long lives. Sweet babies!

 

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