Do you remember your dreams? Dreams are important. Most Native People believe that dreams are an extension of reality, an opportunity to travel other realms and communicate with ancestors and spirit guides. Dreamwork is highly encouraged by remembering your dreams and journaling them into a special book. Black Elk Speaks had dreams that revealed rituals for his tribe. Your dreams can be just as important.
I’ve been testing the Blue Lotus Flower and something called Dream Herb for lucid dreaming. It seems to help. I was told smoking is the best way to get the herb into the system, but I do not like to smoke. I will try it as a tea blend instead. I am curious what tradition calls for.