Being kind does not mean enabling or letting someone walk over you or insult you, that’s being a victim.

Kindness with healthy boundaries is compassion.

Kindness is a chosen way of being. It brings the person offering kindness and those receiving it nourishment as it feels good on both sides.

Choose to be kind, hold your healthy boundaries and keep your heart open in compassion to yourself as well as others.

Blessings.

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