I Am
Unbroken
Whole
And awake
You spirits of chaos and suffering are done

Be so happy, it makes your haters SICK. Walk in nature. Treat yourself to something nice. Evict their words and their energy.

Love yourself.
Love yourself like this world has hated you.
Thoroughly.
Completely.

Let the hatred fall to the ground and be absorbed by the Mother, Earth. Allow the Mother to swallow the spirits of attachment … envy, anger, shame … allow her to feast on the parasitic presence.