Inner work

All posts tagged Inner work

Crossing Bridges

Published July 24, 2018 by tindertender
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Photo by John Westrock

What is it that is really important to you right now? You are journeying toward the Divine in all. Once the bridge is crossed there will be great bounty. Allow yourself contentment, appreciate your experiences, know your worth.

Reinvest energy into the future. You have viewed ‘the’ situation wholly. Let the world dance begin … in harmony. Pay attention to your dreams. Envision the goal. Wander in the end result … see it.

Crystallize the idea of prosperity in your mind, give your most unselfish love.

Many of us often find ourselves asking, “What should I do? What will happen? How can I help this situation?” Too much time is spent seeking answers from those outside of our experience, wondering what advice, or instruction someone has, rather than searching our own intuition and really rolling around with our instinct.

As we grow, we remember how others may have instilled in our mind the idea that we cannot trust our own views of this or that. “You’re wrong about that!” I’m sure you’ve probably heard something similar about an idea you’ve had, most of us have.

I have heard so many times that I should not speak my mind, that I should not let people know too much about me, for they will use it against me, to hurt me. Isn’t that the way of the world? Sad … but it seams this has been the mind set of the majority for generations. I have spent far too much time in this mind frame, and I will not exit this world bound by these invisible shackles.

By showing ourselves to each other, by coming out of hiding and allowing our self to be vulnerable, we will discover that we are not alone … there are many who feel the same, think the same, and wish for the same … true freedom, to be who they are without the need of fear.

Scary? It can be, however those who have already, know that when fear is stepped into and walked through, it shows itself to be less that our wild imaginings have seen it to be. The mind is so powerful, it can grow the tiniest thought into a morbid beast, OR, the tiniest sliver of hope into the grandest blessing.

If only we could know our fullest potential, many miracles would be realized.

Let us practice, shall we?

Inner Reflection Thru Time

Published December 18, 2017 by tindertender

Inner reflectionReflecting on what is seen and heard, there may be struggle to climb out of the pit one might find themselves in and just, observe. Often responses are led by emotions, emotions from scars, triggers, fear, and lack of trust. Once a response to a situation happens, looking at it and trying to see it for what it is … so difficult, as it is not only torn apart by others, but by ones self as well.

Being our own judge requires a lot of effort. Examining personal behaviors and actions, it is quite ridiculous to shuck any responsibility for circumstances. Lack of proper communication leads to much assumption, conversation impossible for people locked into set beliefs without explanation. Everyone wears this trait, no one is spared.

It is sad to experience lack of care, even when effort is made to please. Years go by, and then effort becomes the reverse. Once a situation becomes customary, there is no going back, it is easier to avoid relationship, even if deep … it is still desired.

‘This side’, or ‘that side’ … it only shows an obvious divide, no possibility of co-anything. Boundaries, thick, proof of separation … Eventual acceptance … ‘it’s just the way it goes’. Fortunately, this is a place of time, where people and situations revolve, and evolve … constantly changing.

Let The Healing Begin

Published October 10, 2017 by tindertender

Life does not come about by promoting death. As we butcher our way through animals and trees, as the waters and land are poisoned, we essentially are murdering each other, and ourselves.

OM or AUM is the sound of the Universe – the sound of divine – its a powerful vibration – 432Hz is the vibrational frequency of nature around us. And when you combine them both, magic happens. The entire experience becomes divine, and it can help in our connection with the ONE.

Let the healing BE … Balance is a Choice.

Sacred Spaces

Published May 14, 2017 by tindertender

In the city, energies collect and become charged with whatever is going on in minds. It can get so thick at times it is difficult to breathe. It really is no wonder there are so many folks who just explode on each other. Many people haven’t the opportunity to get out of town and just step away from it all for a time.

It is very important to create a sacred space, wherever time is spent, even if it is only a little corner in the room. Following are several images on what a sacred space means for a few people, and perhaps might be utilized to spark your own creativity for that little haven you’ve been needing.

Whatever this space may be for you, the wonders of healing can be had when items cherished are placed about and time is spent there, if only for a short time per day, or even just when you have time.

Take time for you. When you bring mind and body into harmony, it is much easier to participate in the dealings of the world.

 

Cancer Cured in 3 Minutes

Published February 5, 2017 by tindertender

Please know, this power, this energy healing, is in ALL of us. We are capable and able to heal.

Christ said, These things that I do, you shall do also, and greater things than these shall you do.

John 14:12 starts with the words “I tell you the truth” – with other words, we really should be able to do what Christ said we would do if we had faith. The question now seems to be: is our faith so weak that we can’t even do what Christ did; never mind doing more than He was able to do?  … In truth, Jesus said we would do greater things than mere physical miracles.

Eternal Energies of Life ~ Co-creation

Published December 26, 2016 by tindertender

http://freedomstyleyoga.com/articles/book-chapters-from-moving-into-stillness/lines-of-energy/

Lines of Energy

Look at the palm of your hand and pretend for a moment that your hand is an asana, a yoga posture. The center of your palm is the center of the posture, and radiating outward from the center like rays of light from the center of the sun are five lines of energy, your fingers. Now gently, slowly, almost imperceptibly, spread your fingers as much as you comfortably can and stretch outward through them in the various directions they are pointing. Experience your hand as a mini-sun and feel the energy in your hand radiating outward from the center of the palm. Keep your hand as relaxed as possible as you do this, sustain the action, and feel your whole hand remolding itself to this new shape – this new energy configuration – by allowing the stretch to penetrate …

… Now, as a living being, you are an expression, a channel, a particular configuration or pattern of energy, of creative life force. You are a unique Expression of the Creator, and life force flows through you. Life force, or Mind, or Consciousness, is what you are. It is the reason for your being, the how and what of your being. Energy flows through you, enlivens you, and makes you you. And if the flow of energy becomes obstructed or lessened for any reason, much like diminished blood flow due to arterial constriction, then your health will suffer and problems will arise. If the flow remains unimpeded, however, if the channels can remain open, health is natural and easy …

… The most important line of energy in every posture, always, is your spine. Your spine is rooted in your center and grows upward, much like a tree growing upward from the earth. Other lines, your arm lines, for example, are also rooted in your center. Your arm lines do not start at the shoulders. They start at the root of your spine, travel up the spine first, and then extend outward through the arms, like branches of a tree. They are not separate appendages somehow disconnected from their source. Every line of energy is an affirmation of its source. The source is your center.

Single Arm Line of Energy

PART ONE

Sit comfortably erect and raise one arm to the side, parallel to the floor and straight. Keep your arm as relaxed as possible without allowing it to fall limply to your side. Experience your arm, how heavy it feels, how long it feels, how much energy is required to keep it there. Note, for example, that although your arm is not totally relaxed, it is as relaxed as possible.

Now gently squeeze the elbow straight, spread your fingers fully, and stretch outward through the arm in the direction it is pointing. From your shoulder, stretch toward the elbow; from your elbow, stretch toward the wrist; and from the wrist, stretch through your hand to the tips of your outstretched fingers and beyond. Feel a dynamic tautness in the muscles of your upper arm and hand.

This is a “line of energy,” a flowing stream of intention, extending from the shoulder to the fingertips. The muscles of the arm and hand should be taut enough to be on the verge of a slight tremor. Push softly and then harder. Note the change in feeling. Relax the fingers for a moment and observe how this interrupts the flow through your line of energy. Make the hand taut, fingers spread, and once again feel the energy moving through the arm in a single direction, always in the direction the arm is already pointing. Lower your arm and rest.

Please visit the above link for further detail and practice instructions.

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