Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

I release remnants of the past; I step firmly over them onto my path.

I honor my creative power.

I foster gratitude in my state of being.

I make room for grace so the call of my highest destiny can be heard and acted upon.

When the Universe calls, I pick up!

I appreciate my existence.

I relish being alive.

I make the most of every moment.

I enjoy a quiet period; I regroup and stabilize.

I focus on simple daily tasks.

There is no need for me to worry.

What I wait for is being taken care of in its own time.

A new life is emerging for me now. It matters greatly.

I stay centered in the heart.

I compassionately, yet firmly, denounce any intrusion of my Sacred Space.

Life is interesting, I embrace it fully.

I release that which disrupts my peace … mental, emotional, physical and spiritual.

I use my intuition.

I practice discernment.

I see through illusions, all is revealed.

I explore my creative gifts.

I look for, and find, my perfect moment of the day in whatever form it takes.