Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
There is beauty and usefulness in my shadow. I integrate its good mojo into my conscious awareness.
With curiosity, I discover the treasures of my shadow and let them empower me.
I attune to the non-human world. I will help animals. I enjoy their company.
I learn from my mistakes and continue to practice.
I embrace my power.
I respect myself.
I strive toward more self-love each day.
I enjoy and love who I am.
I accept praise and credit when it is given to me.
I am mindful of illusions.
I pay attention to contradictions. I notice when words and actions are not in harmony.
I hone my intuition and insight.
When remembrances of the past arise, I see it as a movie and watch it gently dissolve after replay.
I create a plan for my future, and plant seeds of intention. I am supported as I move forward.
I attract what I wish to become. I radiate what I am.
Love now encompasses both the physical attraction on the human level and the craving for the divine.
As my perception expands, I see beauty everywhere, I love all things, I unite with the divine.
I embrace my new, emerging self.
My needs are equally important as another’s. I will not neglect myself.
I do not get drawn into the dramas of others.