Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

I accept the guidance being offered to me now as I move through this transformative process.

What was once obscured is becoming clear. It comes gently, as a simple knowing.

I honor all messages coming via higher knowledge.

I move forward in this new found clarity.

Through personal transformation I make great strides.

My life path unfolds in a brilliant manner.

I trust in myself.

I do not over-think things.

Any instability that arises is only a growing pain. I flow into it, around it and I let it be formed.

I trust in the future.

I deserve blessings and I accept them when they arrive, without guilt.

I decide how I feel in every now moment. I am not controlled by my emotions.

I focus on the highest level of emotion.

I am deserving and I choose to achieve more, to love more and to be the best version of self possible in this moment.

I am not a victim.

I forgive, and I release.

I see the light of truth within shadows.

I see when actions and words do not support each other, in self and in others.

I hone my intuition.

I honor life supported by this beautiful planet.

I honor new friendships and partnerships.