Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I let others know I care.
I shine light in shadowy places.
I create space for miracles.
I trust in higher powers to guide me through this phase.
The inner me and the outer me is the same.
I am an extension of the One.
I am replenished from Divine Source.
I allow infinite love to take form.
I still my mind.
I gain mental balance. I enjoy the peace it brings.
I seek beauty in every moment of the day.
I speak my truth.
I respond to others in a way that supports my growth.
I confront the shadows of my life.
I look at the old and consciously allow it to be removed.
I let go and make way for a new cycle of life to take hold.
My body is a lightning rod, and antennae. I shout my intentions to the stars.
I replenish myself of all energies expended.
I do not waste energy going backward or staying in old patterns.
I move forward on this Sacred Path. I have earned the right to learn the next set of life’s mysteries.