When things are appearing to be really dire on the external, please remember that things are not at all what they seem to be. Right now, we are in the height of false flags, agent provocateur, controlled opposition, blatant lies and falsity, deep fake videos and every propaganda tool they can come up with to keep the public confused and terrorized.
It is important to keep an open mind, learn how to become more flexible and adaptable to spontaneous changes of perception, and to stay calm, peaceful and in the observer consciousness. This is a momentous time for human liberation, but we will need to become more discerning and become aware that the propaganda machine is military grade warfare used to target us with demoralizing fears.
Do not succumb to the fear, work your spiritual tools, pray and meditate, realizations of betrayal may be prevalent so this is the time for radical self-care and knowing your limits, while supporting loved ones and friends as best we can.