Recognizing Personal … And Others … Pain

Published June 9, 2018 by tindertender

There is a tendency to push the load, to give it to someone else to carry. Often life’s experiences are so painful the weight cannot be shouldered alone.

When time is taken to look deeply into the emotional life, the pain which is ours, and that which has been given us to carry for another, can be seen clearly.

priscilla-du-preez-316972-unsplash
Photo by Priscilla Du Preez

Although we may think we are helping someone by carrying their load, in reality this only depletes personal ability to utilize energy for that which is wished to be seen in the world.

In truth, unless people are willing to look at their own suffering, come to terms with it, and then work toward healing it, it will not be healed. No matter how much energy we dump into it, or into them.

It is sad, for we want to help those we love. We want to heal them and make them whole. All the while, being so busy with this, we haven’t looked into our own personal stuff to see if there is anything which must be faced, dealt with and worked on for personal healing.

If not careful, too much energy will be spent on that which is outside us, and if not received and results seen, the temptation to become angry or upset happens, for all that we have given may seem to have been wasted, and many times that is the truth of it.

Focus on healing your own wounds. Recognize that which is yours and that which belongs to someone else. It is possible to love someone while putting personal health first. It is crucial, for if we allow ourselves to be depleted, we can do no one any good.

What you may have believed to be your own burden may actually be the load of another you’ve become accustomed to carry.

Gift yourself freedom.
Freedom to love and care for you,
while still loving others.

Capacity to give love, and care, and compassion, are greatly increased when we become healthy.

 

 

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