May the sound of this bell penetrate deep within the cosmos. Even in the darkest of spots, all living beings are able to hear it clearly. So that all suffering in them ceases. Understanding comes to their heart and they transcend the path from sorrow and death.
Listening to the bell I feel the afflictions in me begin to dissolve, My mind calm, my body relaxed, a smile is born on my lips. Following the sound of the bell my breath brings me back to the safe island of mindfulness. In the garden of my heart the flowers of peace bloom beautifully.