When you find yourself in doubt, open your heart and mind and discover what you already know … Someone out there loves you, they have been hurt too and know what you are going through. There is someone with the experience of pain who is willing to help you find your way out of darkness, they know the way for they have traveled the path.
This someone does not need to be in front of you, energies connect through time and space, seen and unseen. Think of them, know they are with you and assisting you, accept the strength they freely give to you. Know that you will be okay.
When you come out of the tunnel of darkness into the light, assist others to do the same.